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4 Full Body Benefits of Vejo's Banana Almond Blend

4 Full Body Benefits of Vejo's Banana Almond Blend

The smell of Autumn is in the air and for us here at Vejo, that means all things Banana Almond. This hearty blend is formulated with crisp notes of cinnamon that will satisfy your cravings while delivering 7 grams of protein. It provides an energizing, fiber-rich snack that pairs best with water or nut milk for those fuzzy, Fall feelings. *Pro-tip* you can even top it with a little whipped cream. Shhh — we won't tell!

Here are 4 Full Body Benefits you can expect to receive with our delicious and delightful Banana Almond blend.

1. Post-Workout AidAlmond protein is an excellent alternative for dairy intolerance that's packed with healthy fats, protein, and fiber. That combined with healthy carbohydrates for an immediate energy boost makes it a tasty mid-day snack. 

2. Heart Healthy:  Known as the "Gold of the Incas," Lucuma is a South American fruit that contains polyphenols that may protect against heart disease and high blood pressure. The high potassium content in bananas is a blood pressure lowering mineral important for cardiovascular health. 

3. Brain Boost:  The tocopherol, folate, polyphenol, mono-and poly-unsaturated fatty acid nutrient content found in almonds may help to preserve memory, boost alertness, and prevent cognitive decline. Sign us up!

4. Blood Sugar Stabilizer:  Lucuma is considered a low-glycemic natural sweetener and source of fiber that may improve insulin sensitivity and decrease spikes in blood sugar.  The 7 g of almond protein helps to stabilize blood sugars by reducing the digestion and absorption of carbohydrates. 

There you have it — whether you are refueling your post-workout, saying "no" to running on empty, or indulging in a Fall favorite treat, Banana Almond is the blend of the season!
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