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A Step-by-Step Guide to Improving Your Immune Health

A Step-by-Step Guide to Improving Your Immune Health

Immunity is at the top of many everyone’s mind right now, but that doesn’t mean it’s an easy concept to grasp. There’s so much information surrounding your immune health that it can be difficult to determine what’s right for you—much less where to start. That’s why we’re excited to announce our brand-new Immune Fuel Nutrition Guide.

This free guide is designed to help you build up and maintain a healthy immune system through your nutrition. Our team of doctors, scientists, and nutritionists have been hard at work designing a plan of action that you don’t need a degree to understand. The result is a simple, digestible guide anyone can reference for everyday health.

In this blog, we’ll explain why it’s more important than ever to be talking about immunity and how our Immune Fuel Nutrition Guide can help transform your life.


Download the Free Immune Fuel Nutrition Guide



Why We All Need to be Talking About Immunity

Our world is enacting all sorts of measures to protect public health right now—social distancing, masks, scientific research, you name it. While all of these measures are essential, everyone’s first line of defense will always be immune health. By supporting your immune system nutritionally, you can protect your body against infections and the development of diseases.

But, this is not simply a reactionary measure. Pandemic or not, immune health is essential to your everyday life. And, while “everyday life” may look a little different currently, this new reality also presents an opportunity. Most of us have more time to reflect on our health and nutrition. Why not take a good, hard look at how health and nutrition affect our immunity?

Our Immune Fuel Nutrition Guide will give you the doctor- and nutritionist-backed information you need to make it happen.


Download the Free Immune Fuel Nutrition Guide



A Simple, Comprehensive Guide to Better Nutrition

There’s plenty of noise around immune health. Our Immune Fuel Nutrition Guide is here to cut through all of that noise and offer tangible, relatable steps to an improved defense against infections. Here are just a few things you can expect from our free guide:


Immune Basics

Nutrition and immune health can be complicated, so our nutritionists and doctors are here to help you learn about the basics of your immune health. Our guide will cover the information you need to know with relatable advice in plain English—innate vs. adaptive immunity, how nutrition affects your immune system, and which types of foods will support it. 

A Plan of Action

It’s not enough to have the information. Now we need to put that information to use. Our Immune Fuel Nutrition Guide has a plan to get your immune system back on track, offering a daily routine that will guide you through meal structures and the foods you should be eating on a regular basis.

Helpful References

This guide is a great tool to reference time and time again to maintain immune health. It has a comprehensive list of immunity-building foods, including Vejo blends like Immunity Fuel, Tart Berry, Banana Almond, and more. It also has several delicious recipes you can use to your advantage.



It’s Time to Improve Our Immunity


There’s no better time to consider our immune system. And our free Immune Fuel Nutrition Guide is a simple action you can take right now to begin improving it. 

We’re all thinking more about how our immune system can protect us from viruses and sickness, but there’s so much a healthy immune system can offer us as well. It can create a longer, happier life. It can offer a more productive day or more time spent with loved ones. It’s just about taking the first step.


Download the Free Immune Fuel Nutrition Guide

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