What’s Inside

• Magnesium Glycinate

  Considered the relaxation mineral, magnesium glycinate may support healthy levels of the calming neurotransmitter GABA.

• Whey Protein

  Whey protein is a source of alpha-lactalbumin, a peptide that contains tryptophan, promoting the synthesis of serotonin in the brain. Alpha-lactalbumin has been shown to improve sleep in shift workers and those on extended fasts.

• Marine Collagen

  Fish collagen is a source of glycine, a neurotransmitter shown to promote deeper, more restorative sleep. Glycine promotes sleep by lowering core body temperature and supporting the production of serotonin, the precursor to melatonin.

• L-Theanine

  An amino acid that lowers excitatory neurotransmitters linked with occasional stress. L-theanine also supports the production of GABA and serotonin which promote relaxation and sleep.

• Herbatonin®

  A plant-based source of melatonin, Herbatonin® is a compound that may support circadian rhythms.